My Services.
All services provided are for individual therapy. Available in both English and Spanish.
Self pay rate: $150 per 50-minute session. $675 for commitment to 5 sessions (10% off).
Insurance currently accepted: Aetna, Quest, Carelon, Anthem Blue Cross Blue Shield, and Cigna.
Convenient and Secure Telehealth Services
I offer telehealth therapy sessions through a secure, HIPAA-compliant platform, providing you with the flexibility to connect from the comfort of your own space. Whether you’re at home, in college, or traveling, telehealth ensures you can access the support you need, no matter where you are.
Walking Therapy:
Movement, Nature, and Healing
Experience the transformative power of combining movement, nature, and therapy through walking therapy sessions. Meeting in a local park, strolling therapy allows you to break free from the confines of a traditional office setting and engage in meaningful conversations while moving through a calming natural environment.
Walking therapy promotes a sense of ease and openness, making it easier to explore your thoughts and feelings. The gentle movement can help reduce stress, improve mood, and enhance mental clarity, while the natural surroundings offer a grounding and rejuvenating backdrop for self-discovery and growth.
Take a step—literally and figuratively—toward greater mental well-being with walking therapy.
